Friday, December 9, 2011

Back to Exercises

I haven't been able to exercise since Monday morning due to car trouble that caused me to have to walk to the store in the bad winds we had at that time. I was in a bit of pain in my legs after that, but much better now.
Anyway, I started another book today, Turn Coat (The Dresden Files, Book 11) and read a short chapter while riding the exercycle.
14.7 mph
2 miles
8.04 minutes
98 calories burned
Not the best, but I need to work back up. I did all of my other exercises, too (trampoline, dumbbells, etc.)

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