Tuesday, October 18, 2011

The Non-GMO Project

Want to make sure that the food you buy for your family is not contaminated by genetically modified organisms? Check out the Non-GMO Project for a listing of companies who do not use GMOs in their products.
The Non-GMO Project.

My Blackberry Is Not Working video

This video is by the BBC.

Healthy Raw Apple Carrot Salad recipe

2 apples, organic, cored and grated with peel on - using sweet apples like Jonagolds, or Galas are best
4 carrots, organic, scrubbed, not peeled and grated
1 cup organic raisins or currants
1 cup orange juice, freshly squeezed
4 T lemon juice, freshly squeezed
2 T lemon zest
3 tsp ginger root grated, fresh or frozen
1/2 cup walnuts soaked overnight or at least 6 hours, then chopped, optional
2 T dried shredded coconut, optional

Original recipe found at Easy Organic Gardens. Image is mine.

How To Grow Wheatgrass video

This video was made by sproutpeople.

How To Grow Sprouts video

This video is by HMFamilyLife.

Cooking With Grains: Spelt - Dr. Weil's Healthy Kitchen

Cooking With Grains: Spelt - Dr. Weil's Healthy Kitchen

"Spelt is the more nutritionally robust cousin of wheat with a 7,000-year history; it was one of the first grains to be used for bread."