February 3, 2012 - Exercises & Meals

Exercises:
20 counter push-ups (10 forward/10 backward)

Meals:  
Snack - organic lemon/organic local raw honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Nature's Answer Astragalus Extract

Lunch - Homemade organic apple/pear/carrot juice
Snack - filtered water
Dinner - Manas Ranch Pork Loin chops; MTR Dal Makhani; homemade raw almond milk

Snack - homemade biscuits with Organic Pastures Raw Butter; homemade raw almond milk

Packaged Sandwich Recall - possible Listeria

Greencore, USA – Cincinnati, Recalls Egg Salad Sandwiches with Brand Name Quick Café and Take Away Café because of Possible Health Risk

Greencore, USA is recalling approximately 550 pounds of egg salad sandwiches. The sandwiches contain eggs manufactured by Michael Foods Inc that are the subject of a previous recall due to possible co...