Monday, January 14, 2013

Good Food Articles - January 12-14, 2013

Daily Meals - January 13-14, 2013

January 13, 2013
Breakfast - water

Snack - water

Lunch - Raspberry Smoothie (banana, raspberry, chia seeds, maca powder, raw milk); homemade oatmeal (
B002TXT502 Bob's Red Mill Gluten Free Whole Grain, Rolled Oats,
dried cranberries, organic brown sugar, raw milk)

Snack - Flourless Chocolate Cupcake; Créme Fraîche;
B000F6UX8I Zhena's Gypsy Tea,Herbal Red Tea Fire Light Chai


Dinner - rotisseried chicken; raw milk

January 14, 2013
Breakfast - water

Lunch - water

Snack - Traditional Medicinals Organic Echinacea Plus Tea

Dinner - Spanish rice with pork; spinach; butter; raw milk