Thursday, December 1, 2011

4 Natural Antibiotics article

Four of the best antibacterials natural medicine offers--article by best-selling author of The 4-Week Ultimate Body Detox Plan, Dr. Michelle Schoffro Cook, PhD.

Thursday Lack of Exercise & Lunch!

Well, I only jumped on my mini trampoline this morning & it was slightly painful. I stressed the ligaments behind one knee yesterday while working. It's minor, but I don't want to make it worse as I can't stop working because of it. I have to get up and down from my little footstool that I sit on & that is how I stressed it, I think. I must have stood up at a bad angle or something. Anyway ... it should be back to normal in a couple of days. In the mean time, I'll continue working with my dumbbells & other tools to exercise the rest of me. Just can't ride my exercycle. Booo.
I skimmed the fat off of the top of the bone broth I made the other day & used it to fry up a couple of eggs for lunch when I got home today. I did cook it a bit more after this pic was taken. I like my eggs a bit golden. Yum!!

Tomato Recall - possible Salmonella

Front Row Produce of St. Louis MO is recalling its 10oz pint and 10lb bulk grape tomatoes supplied by Rio Queen Citrus, Mission TX, because they have the potential to be contaminated with Salmonella, ...