Wednesday, November 30, 2011

Wednesday Exercise

I didn't have my usual breakfast this morning. My mom actually asked if I wanted cream of wheat. So, don't know how much energy I'll have today after that! We'll see. Have to go back to work today.
So, I did my usual exercises. And, finished reading Chaz Bono's Transition! That was a good book. I like his casual way of writing, almost like he's having a conversation.
Rode my exercycle at about 17mph for 5.8 miles and 21.18 minutes, burning 276 calories.