Monday, January 23, 2012

January 23, 2012 - Exercises & Meals

80 jumps on trampoline

Breakfast - organic lemon/organic local honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Nature's Answer Astragalus Extract; 2 organic pasture eggs, scrambled in Organic Valley Pasture Butter with chives and black pepper; Trader Joe's Uncured Beef Bacon
Snack - filtered water;
Lunch - Baked cheese sandwich of Organic Valley Raw Sharp Cheddar Cheese & Trader Joe's Fat Free Organic Whole Wheat Bread; filtered water
Snack - filtered water
Dinner - chicken tamale with Trader Joe's Organic Refried Beans; homemade raw almond milk
Snack - organic raw macadamia nuts; homemade organic banana chips; filtered water

No comments:

Post a Comment