Thursday, January 26, 2012

January 26, 2012 - Exercises & Meals

Breakfast - organic lemon/organic local raw honey/filtered water with  NOW MSM powder & Nature's Answer Astragalus Extract; half sliced organic Pink Lady apple with cinnamon
Snack - filtered water; Yummy Earth Organic Very Cherry Lollipop
Lunch -  fried organic pasture egg on 2 slices Alvarado Street Bakery Sprouted Whole Wheat Bread & Organic Valley Pasture Butter sandwich; filtered water
Dinner - Homemade burrito: homemade tortilla; Organic Valley Pasture Butter; organic ground pork fried in fat skimmed from homemade bone broth with cayenne pepper, chili pepper, Mediterranean spice & garlic salt; Trader Joe's Organic Refried Beans; white rice made with homemade bone broth; shredded Organic Valley Raw Sharp Cheddar Cheese; homemade raw almond milk

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