Thursday, February 9, 2012

February 9, 2012 - Exercises & Meals


Breakfast - organic lemon/organic local raw honey/filtered water with NOW MSM powder, NOW Acerola powder & Nature's Answer Astragalus Extract; 2 organic pastured eggs with chives & Trader Joe's Red Pepper flakes omelet; Llano Seco Thick-cut Uncured Bacon, fried in its own juices
Snack - filtered water
Lunch - homemade organic carrot/apple juice
Dinner - 2 organic pastured eggs, scrambled with organic bell pepper chunks, organic chicken & Ore-Ida Potatoes O'Brien; 2 slices Alvarado Street Bakery Sprouted Whole Wheat Bread (toast) with Organic Pastures Raw Butter; homemade raw almond milk
Snack - Yogi Green Tea Super Antioxidant with local raw alfalfa honey & cinnamon

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