Exercises & Daily Meals - July 13, 2012

7/12/12

Exercises: walking

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Astragalus/filtered water
Snack - filtered water; Prune Walnut log slices
Lunch - filtered water
Dinner - leftover pork roast; scrambled eggs; raw milk; 1/2 pear

Snack - filtered water




7/13/12


Exercises: digging, hammering, tearing down fence

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Astragalus/filtered water
Snack - filtered water
Lunch -strawberry/banana/raw milk smoothie
Snack - filtered water
Dinner -Turkey hamburger with tomato on lettuce (not bread); raw milk
Snack - filtered water