Tuesday, August 14, 2012

Exercises & Daily Meals - August 14, 2012

Exercises: none


Daily Meals:
Breakfast - filtered water - 0g
Snack - 1 Trader Joe's Uncrystallized Candied Ginger; sun tea - 3g
Lunch - Wasa Hearty Grain Cracker; 2 Sound Sea Vegetables Spicy Nori Strips; 2 hard-boiled eggs; raw butter; filtered water - 11g
Snack - Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; sun tea - 0g
Dinner - hot wings; Simply Enjoy Grilled Mixed Vegetables; raw milk - 23g

Snack - Guerrero Pork Rinds; filtered water  - 0g

Estimated Carbohydrate Total:
37g pretty good!!! One less than yesterday!

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