Sunday, August 26, 2012

Exercises & Daily Meals - August 26, 2012

Exercises: 20 counter push-ups; worked in yard for 3 hours
Walking - 2677 steps

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger;  Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; Ryvita Light Rye Crispbread; Artisana Organic Raw Pecan Butter - 24.5g
Snack - filtered water - 0g
Lunch - bacon; 2 fried eggs; filtered water - 0g

Snack - sun tea - 0g
Dinner - spicy chicken legs; half Bartlett pear; raw milk - 26g
Snack - Guerrero Pork Rinds; raw cream; filtered water - 0g

Estimated Carbohydrate Total:
50.5g    

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