Exercises: 20 counter push-ups
Walking - 2066 steps
Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; banana - 41.5g
Snack - filtered water - 0g
Lunch - 1/3 Sweet Riot 85% Dark Chocolate Bar; filtered water - 12g
Snack - sun tea - 0g
Dinner - scrambled eggs; bacon; Sno Pac Organic Southern Style Hash Browns; raw milk - 37g
Snack - 1/3 Sweet Riot 85% Dark Chocolate Bar; filtered water - 12g
Estimated Carbohydrate Total:
102.5g
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