Exercises: walking
Daily Meals:
Breakfast - 1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; bacon; fried eggs; filtered water - 8g
Snack - pork rinds; filtered water - 0g
Lunch - pine nuts; Straus Organic Whipping Cream - 2g
Snack - Thrifty ice cream (butter pecan; chocolate chip); filtered water - 31g
Dinner - scrambled eggs; ground turkey patty; raw milk - 18g
Snack - Straus Organic Whipping Cream; filtered water - 0g
Estimated Carbohydrate Total:
59g
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