Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Tuesday, January 15, 2013
Monday, January 14, 2013
Daily Meals - January 13-14, 2013
January 13, 2013
Breakfast - water
Snack - water
Lunch - Raspberry Smoothie (banana, raspberry, chia seeds, maca powder, raw milk); homemade oatmeal (
dried cranberries, organic brown sugar, raw milk)
Snack - Flourless Chocolate Cupcake; Créme Fraîche;
Dinner - rotisseried chicken; raw milk
January 14, 2013
Breakfast - water
Lunch - water
Snack - Traditional Medicinals Organic Echinacea Plus Tea
Dinner - Spanish rice with pork; spinach; butter; raw milk
Breakfast - water
Snack - water
Lunch - Raspberry Smoothie (banana, raspberry, chia seeds, maca powder, raw milk); homemade oatmeal (
|
Bob's Red Mill Gluten Free Whole Grain, Rolled Oats, |
Snack - Flourless Chocolate Cupcake; Créme Fraîche;
|
Zhena's Gypsy Tea,Herbal Red Tea Fire Light Chai |
Dinner - rotisseried chicken; raw milk
January 14, 2013
Breakfast - water
Lunch - water
Snack - Traditional Medicinals Organic Echinacea Plus Tea
Dinner - Spanish rice with pork; spinach; butter; raw milk
Saturday, January 12, 2013
Daily Meals - January 12, 2013
Breakfast - soaked oatmeal with fresh raspberries and organic brown sugar; water
Snack - water
Lunch - Apple with Bacon and Pecan, fried in raw butter and topped with Parmesan cheese
Snack - Numi Organic Honeybush Tea
Dinner - ribs; raw milk
Snack - water
Lunch - Apple with Bacon and Pecan, fried in raw butter and topped with Parmesan cheese
Snack - Numi Organic Honeybush Tea
Dinner - ribs; raw milk
Friday, January 11, 2013
Daily Meals - January 10-11, 2013
January 10, 2013
Breakfast - water
Snack - water
Lunch - Grilled Cheese sandwich (Pumpernickel Bread; Organic Pepper Jack cheese; heirloom tomato slice; pasture butter; apple;
water
Snack -
Dinner - broiled pork chop; steamed broccoli; goat cheese; pasture butter; raw milk
January 11, 2013
Breakfast - water
Snack - water
Lunch -1/2 rotisseried chicken; water
Snack - Numi Organic Tea Chocolate Puerh; raw cream
Dinner - pork roast; raw milk
Breakfast - water
Snack - water
Lunch - Grilled Cheese sandwich (Pumpernickel Bread; Organic Pepper Jack cheese; heirloom tomato slice; pasture butter; apple;
water
Snack -
|
White Christmas | tea |
Dinner - broiled pork chop; steamed broccoli; goat cheese; pasture butter; raw milk
January 11, 2013
Breakfast - water
Snack - water
Lunch -1/2 rotisseried chicken; water
Snack - Numi Organic Tea Chocolate Puerh; raw cream
Dinner - pork roast; raw milk
Good Food Articles - January 10-11, 2013
January 10, 2013
LandrethSeedCo @LandrethSeedCo
LandrethSeedCo
THE SEED OF THE DAY – The Heirloom Slicing Tomato, Green Zebra –... http://fb.me/1tWJhKo0N
January 11, 2013
THE SEED OF THE DAY – The Heirloom Slicing Tomato Triplets, Big Rainbow-Mr. Stripey-Pineapple –... http://fb.me/2fQpkbAEJ
How To Freeze Food -- Timeline, Tips and Don'ts
Food Recalls - January 9-11, 2013
Product Recall Because of Possible Listeria Monocytogenes Risk - Delifish
Sam’s Club Smoked Salmon Listeria Recall Expands
Island Delights Voluntarily Recalls Island Delights Coconut Haystack Candy Due to Undeclared Milk
Wednesday, January 9, 2013
Daily Meals - January 9, 2013
Breakfast - water
Snack - water
Lunch - Theo Classics 85% Dark Chocolate; coconut date roll; dried blueberries; pine nuts; water
Snack - Guayakí Yerba Mate Chocolattè Tea
Dinner - Romaine lettuce taco with ground pork, heirloom tomato, black olives, Organic Pepper Jack cheese; raw milk
Snack - water
Lunch - Theo Classics 85% Dark Chocolate; coconut date roll; dried blueberries; pine nuts; water
Snack - Guayakí Yerba Mate Chocolattè Tea
Dinner - Romaine lettuce taco with ground pork, heirloom tomato, black olives, Organic Pepper Jack cheese; raw milk
Good Food Articles - January 9, 2013
California's Ancient Cornucopia
THE SEED OF THE DAY – The Heirloom Slicing Tomato, Stupice
THE SEED OF THE DAY – The Heirloom Slicing Tomato, Stupice
Deep breathing exercises stop disease and extend lifespan
Always sleepy? Check your vitamin D levels
Monsanto Cucumbers Cause Genital Baldness -- Immediately Banned in Nova Scotia
Probiotics Send Signals From Your Gut to Your Skin
Why 80 Percent of People Worldwide Will Soon Stop Eating Wheat
Tuesday, January 8, 2013
Food Recalls - January 8, 2013
Somersault Snack Co. Issues Allergy Alert on All Packages of Somersaults Cinnamon Crunch
Woodstock® Announces a Voluntary Recall for One Code Date of Mislabeled Woodstock Tamari Almonds Due to Undeclared Soy Allergen
Daily Meals - January 8, 2013
Breakfast: bacon; water
Snack: water
Lunch: Theo Classics 85% Dark Chocolate; coconut date roll; water
Snack: Kalahari Cafè Artisan ChocoLattè Black Tea Hazelnut Mocha; homemade spiced pork rinds (chicharones); maple nuts
Dinner: pork stew meat rolled in taco seasoning; Romaine lettuce; cheese; raw milk
Snack: water
Lunch: Theo Classics 85% Dark Chocolate; coconut date roll; water
Snack: Kalahari Cafè Artisan ChocoLattè Black Tea Hazelnut Mocha; homemade spiced pork rinds (chicharones); maple nuts
Dinner: pork stew meat rolled in taco seasoning; Romaine lettuce; cheese; raw milk
Monday, January 7, 2013
Food Recalls - January 7, 2013
Andy Capp’s Hot Fries Recalled Due To Undeclared Soy Allergen
Southwest Ice Cream Specialties Conducts Voluntary Recall of ShurFine® Brand "Creamery Select Premium Ice Cream Dulce de Leche" 1.75 Quarts Ice Cream Because Package May Contain Praline Pecan Ice Cream Which May Contain Undeclared Allergens (Wheat, Soy and Pecans)
Daily Meals - January 7, 3013
Breakfast: water
Snack: water
Lunch: pecan date roll; Cranberry Chipotle Cheddar cheese; water
Snack: Brewhaha Happiness Super tea; maple nuts
Dinner: Pork sirloin chop; broccoli with Organic Pepper Jack cheese; raw milk
Snack: water
Lunch: pecan date roll; Cranberry Chipotle Cheddar cheese; water
Snack: Brewhaha Happiness Super tea; maple nuts
Dinner: Pork sirloin chop; broccoli with Organic Pepper Jack cheese; raw milk
Sunday, January 6, 2013
Good Food Articles - January 6, 2013
5 Reasons to Drink Green Tea
The Bacteria Connection: Why Micro-Flora is Essential for Health - audio
Are You Eating These Important Supplemental Foods?Beyond Paleo: Eat Real Food
Six natural remedies for lowering blood pressure fast
Daily Meals - January 6, 2013
Breakfast: water
Snack: water
Lunch: Fruit salad (shredded carrot, shredded apple, shredded coconut, raspberries, cacao nibs, chia seeds, Créme Fraîche); water
Snack: Organic Brown Rice Snaps, Unsalted Plain and Artisana Organic Raw Pecan Butter; Zhena's Gypsy tea Pumpkin Spice
Dinner: sliced lamb shank; raw milk
Snack: water
Lunch: Fruit salad (shredded carrot, shredded apple, shredded coconut, raspberries, cacao nibs, chia seeds, Créme Fraîche); water
Snack: Organic Brown Rice Snaps, Unsalted Plain and Artisana Organic Raw Pecan Butter; Zhena's Gypsy tea Pumpkin Spice
Dinner: sliced lamb shank; raw milk
Saturday, January 5, 2013
Daily Meals - January 5, 2013
Breakfast:
Hard-boiled egg; water
Snack: water
Lunch: baked chicken; water
Snack: tea
Dinner: Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; raw milk
Hard-boiled egg; water
Snack: water
Lunch: baked chicken; water
Snack: tea
Dinner: Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; raw milk
Friday, January 4, 2013
Daily Meals - January 4, 2013
Breakfast: 2 scrambled eggs in butter and lemon juice (not good); water
Snack: water
Lunch:
Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; water
Snack: Orange Green tea
Dinner:
Pork Picnic Roast; raw milk
Snack: raw cream; raw honey; pasture butter
Snack: water
Lunch:
Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; water
Snack: Orange Green tea
Dinner:
Pork Picnic Roast; raw milk
Snack: raw cream; raw honey; pasture butter
Good Food Articles - January 4, 2013
How A Healthier Diet Can Reduce School Violence and Shootings
How Diet and Supplements Can Help Prevent Migraines
Black Seed – ‘The Remedy For Everything But Death’
Confirmed – Your Digestive System Dictates Whether You’re Sick or Well
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