Daily Meals - January 10-11, 2013

January 10, 2013
Breakfast - water

Snack - water

Lunch - Grilled Cheese sandwich (Pumpernickel Bread; Organic Pepper Jack cheese; heirloom tomato slice; pasture butter; apple;
water

Snack -

White Christmas

tea

Dinner - broiled pork chop; steamed broccoli; goat cheese; pasture butter; raw milk 

January 11, 2013
Breakfast - water

Snack - water

Lunch -1/2 rotisseried chicken; water

Snack - Numi Organic Tea Chocolate Puerh; raw cream

Dinner - pork roast; raw milk

Good Food Articles - January 10-11, 2013

January 10, 2013


LandrethSeedCo ‏@LandrethSeedCo

THE SEED OF THE DAY – The Heirloom Slicing Tomato, Green Zebra –... http://fb.me/1tWJhKo0N

 January 11, 2013

LandrethSeedCo ‏@LandrethSeedCo

THE SEED OF THE DAY – The Heirloom Slicing Tomato Triplets, Big Rainbow-Mr. Stripey-Pineapple –... http://fb.me/2fQpkbAEJ

How To Freeze Food -- Timeline, Tips and Don'ts

Food Recalls - January 9-11, 2013

Product Recall Because of Possible Listeria Monocytogenes Risk - Delifish

Sam’s Club Smoked Salmon Listeria Recall Expands

Island Delights Voluntarily Recalls Island Delights Coconut Haystack Candy Due to Undeclared Milk

 

Daily Meals - January 9, 2013

Breakfast - water

Snack - water

Lunch - Theo Classics 85% Dark Chocolate; coconut date roll; dried blueberries; pine nuts; water

Snack - Guayakí Yerba Mate Chocolattè Tea

Dinner - Romaine lettuce taco with ground pork, heirloom tomato, black olives, Organic Pepper Jack cheese; raw milk

Good Food Articles - January 9, 2013

California's Ancient Cornucopia
THE SEED OF THE DAY – The Heirloom Slicing Tomato, Stupice

Deep breathing exercises stop disease and extend lifespan

Always sleepy? Check your vitamin D levels

Monsanto Cucumbers Cause Genital Baldness -- Immediately Banned in Nova Scotia

Probiotics Send Signals From Your Gut to Your Skin

Why 80 Percent of People Worldwide Will Soon Stop Eating Wheat

Good Food Articles - January 8, 2013

Chicken farmer uses oregano oil, cinnamon in place of antibiotics

Cereal Killers - toxic products we give our children - video

Food Recalls - January 8, 2013

Somersault Snack Co. Issues Allergy Alert on All Packages of Somersaults Cinnamon Crunch

Woodstock® Announces a Voluntary Recall for One Code Date of Mislabeled Woodstock Tamari Almonds Due to Undeclared Soy Allergen

 

 

Daily Meals - January 8, 2013

Breakfast: bacon; water

Snack: water

Lunch: Theo Classics 85% Dark Chocolate; coconut date roll; water

Snack: Kalahari Cafè Artisan ChocoLattè Black Tea Hazelnut Mocha; homemade spiced pork rinds (chicharones); maple nuts

Dinner: pork stew meat rolled in taco seasoning; Romaine lettuce; cheese; raw milk

Food Recalls - January 7, 2013

Andy Capp’s Hot Fries Recalled Due To Undeclared Soy Allergen

Southwest Ice Cream Specialties Conducts Voluntary Recall of ShurFine® Brand "Creamery Select Premium Ice Cream Dulce de Leche" 1.75 Quarts Ice Cream Because Package May Contain Praline Pecan Ice Cream Which May Contain Undeclared Allergens (Wheat, Soy and Pecans)

 

Good Food Articles - January 7, 2013

Words I live by! Found this on Facebook.

Why You Should Ditch Sugar In Favor of Honey

Daily Meals - January 7, 3013

Breakfast: water

Snack: water

Lunch: pecan date roll; Cranberry Chipotle Cheddar cheese; water

Snack: Brewhaha Happiness Super tea; maple nuts

Dinner: Pork sirloin chop; broccoli with Organic Pepper Jack cheese; raw milk

Good Food Articles - January 6, 2013

5 Reasons to Drink Green Tea

The Bacteria Connection: Why Micro-Flora is Essential for Health - audio

 Are You Eating These Important Supplemental Foods? 

Beyond Paleo: Eat Real Food

Six natural remedies for lowering blood pressure fast 

 

Daily Meals - January 6, 2013

Breakfast: water

Snack: water

Lunch: Fruit salad (shredded carrot, shredded apple, shredded coconut, raspberries, cacao nibs, chia seeds, Créme Fraîche); water

Snack: Organic Brown Rice Snaps, Unsalted Plain and Artisana Organic Raw Pecan Butter; Zhena's Gypsy tea Pumpkin Spice

Dinner: sliced lamb shank; raw milk

Daily Meals - January 5, 2013

Breakfast:
Hard-boiled egg; water

Snack: water

Lunch: baked chicken; water

Snack: tea

Dinner: Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; raw milk

Daily Meals - January 4, 2013

Breakfast: 2 scrambled eggs in butter and lemon juice (not good); water

Snack: water

Lunch:
Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; water

Snack: Orange Green tea

Dinner:
Pork Picnic Roast; raw milk

Snack: raw cream; raw honey; pasture butter

Good Food Articles - January 4, 2013

How A Healthier Diet Can Reduce School Violence and Shootings

How Diet and Supplements Can Help Prevent Migraines

Black Seed – ‘The Remedy For Everything But Death’

Confirmed – Your Digestive System Dictates Whether You’re Sick or Well

 

Good Food Articles - January 3, 2013

The healing power of honey: From burns to weak bones, raw honey can help

New research shows alkaline foods and supplements build strong bones

The Wonders Of Epsom Salt

9 Ingredients to Avoid in Processed Foods

85% Became Headache-Free by Avoiding These Foods 

Don’t Eat Toxins

How to lower your blood pressure without prescription drugs

Daily Meals - January 3, 2013

Breakfast:
2 hard-boiled eggs; water

Snack: water

Lunch:
Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; water

Snack: Heath & Heather Morning Time Tea with raw cream, raw honey and pasture butter 

Dinner:
Homemade French fries; ground chicken patty; raw milk

Good Food Articles - January 2, 2013

The Absolute Best Way To Whiten Teeth Naturally

Can Honey Heal?

Daily Meals - January 2, 2013

Breakfast:
Organic Brown Rice Snaps, Unsalted Plain and Artisana Organic Raw Pecan Butter; water; Lifeway Low Fat Plain Kefir

Lunch:
Pine nuts; coconut date roll; Wensleydale with Cranberries; (sooooo good!); Theo Classics 85% Dark Chocolate; water

Snack: Organic India Tulsi Tea Gotu Kola

Dinner:
Baked heart; fried shredded potatoes; raw milk; raw cream