Wednesday, November 23, 2011
Exercise on 11/23/11
It really feels great to be riding the exercycle again. I didn't realize how much I missed it. It's relaxing to read while I ride. Something impossible to do on a real bike! haha! I read another chapter of Chaz Bono's Transition while pedaling at 14.4mph for 4 miles, 16.04 minutes and burned 195 calories. Not bad for the second day back on it. Gotta make sure I get some time in tomorrow before my cousins arrive.