Saturday, February 4, 2012

February 4, 2012 - Exercises & Meals

20 counter push-ups (10 forward/10 backward)
vacuumed dove/exercise room
walked around food co-op for an hour 

Breakfast - organic lemon/organic local raw honey/filtered water with NOW MSM powder & Nature's Answer Astragalus Extract; homemade biscuits with Organic Pastures Raw Butter
Lunch - Organic Spring Salad; filtered water
Snack - Sound Sea Vegetables Spicy Nori Strips; filtered water
Dinner - homemade tortilla pizza; homemade raw almond milk
Snack - Stonyfield Oikos Organic Honey Greek Yogurt with dehydrated organic raw almond pulp mixed in; filtered water

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