Today I turned 50. If I had kept eating the way I had for the first 47 years of my life, I doubt I'd be saying that. I was in constant pain and nearly bedridden and had started walking with a cane. My asthma and allergies were getting worse every year. No more! You, too, can take control of your health by eating like our ancestors. Not our recent ancestors of the 19th and 20th centuries! They had already succumbed to the greed of the processed food and man-made drug barons. I'm talking about ancestors from 200 years ago and more. Simple, whole foods were what made humankind survive for thousands of years before corporations decided to take over the food chain and brainwash the masses.
This was my lunch and dinner. It was very good!
Lamb steak and sweet potato hash browns fried in bacon grease.