Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Good exercise today. I hope I keep up during the week, since I go back to work tomorrow after 10 days off.
Exercycle ride:
15.3 mph
4.2 miles
17.23 minutes
203 calories burned while reading a chapter of Chaz Bono's Transition.
