Showing posts with label Spelt. Show all posts
Showing posts with label Spelt. Show all posts

Tuesday, October 18, 2011

Cooking With Grains: Spelt - Dr. Weil's Healthy Kitchen

Cooking With Grains: Spelt - Dr. Weil's Healthy Kitchen

"Spelt is the more nutritionally robust cousin of wheat with a 7,000-year history; it was one of the first grains to be used for bread."