Lunch - March 10, 2013

Today's lunch was simple, but very good. Wild salmon baked in butter and sprinkled with onion powder, garlic powder and chili powder. It was so tender.

Dinner - March 6, 2013

Baked salmon sprinkled with white pepper and broccoli sautéed with butter and topped with herbed goat cheese/cream cheese mixture. So good.

And, yes, the white stuff on the salmon is its own fish oil.