Exercises:
Taking a break from exercise today.
Meals:
Breakfast - organic lemon/organic local honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Eclectic Institute Spearmint Flavored Astragalus Glycerite; Dorset Pineapple & Papaya Meusli with homemade organic raw almond milk
Lunch - 2 slices homemade Cinnamon Raisin bread with MaraNatha Natural Raw almond butter/Smucker's Orchard's Finest Northwest Triple Berry jelly sandwich; organic raw sunflower seeds; filtered water
Snack - filtered water; organic Gala apple, sliced with cinnamon
Dinner - organic turkey burger with organic pasture eggs and Ore-Ida Potatoes O'Brien scrambled; homemade organic raw almond milk
Snack - Traditional Medicinals Herba Tussin tea with Trader Joe's Organic Raw Blue Agave Sweetener; SunRidge Farms Organic banana chips
