Exercises: 20 counter push-ups; 30 minutes working in yard
Walking - 2445 steps
Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; - 17.5g
Snack - filtered water - 0g
Lunch - bacon; filtered water - 0g
Snack - sun tea - 0g
Dinner - spaghetti with homemade turkey burger pasta sauce; peach with homemade whipped raw cream; raw milk - 43g
Snack - Musco Family Pearls Specialties Kalamata Olives; filtered water - 0g
Estimated Carbohydrate Total:
60.5g