Exercises:
Walked around two of the stores I serviced for 3 hours
Vacuumed my mother's bedroom
Moved 2 dressers & a wardrobe around her room ...
Meals:
Breakfast - organic lemon/organic local raw honey/filtered water with NOW MSM powder & Nature's Answer Astragalus Extract; Donut Muffin
Work Snack - organic raisins; organic raw sunflower seeds; white chocolate chips; filtered water
Dinner - Grilled cheese sandwich (2 slices Alvarado Street Bakery Sprouted Whole Wheat Bread & Organic Valley Raw Sharp Cheddar Cheese with Organic Valley Pasture Butter); Muir Glen Organic Southwest Black Bean Soup; filtered water (sadly, I failed to read the label well on the soup when it was bought ... has corn ... hope my tummy doesn't rebel ...)
Snack - organic banana; filtered water
From the Heart Gift Basket
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Monday, January 30, 2012
Candy Recall - undeclared nut & soy allergens
Walgreen Co. is voluntarily recalling certain lots of 13-oz. Walgreens Chocolate-Covered Raisins because the packages may contain Walgreens Bridge Mix with peanut, almond and soy ingredients. The erro...
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