Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts

Wednesday, July 4, 2012

Maple Cream Soda Recipe

I haven't had soda since I was about 23 years old. I weaned myself off of that addiction in 1986. I haven't looked back. But, sometimes, I wonder if there's a way to make real, old-fashioned soda. Without the addictive sugars and other man-made chemicals. Well, there is!

1 cup sparkling spring water
1 Tablespoon organic dark maple syrup
.25 teaspoon organic vanilla extract
1 cup crushed ice

Pulse all ingredients in blender until thoroughly mixed. Serve immediately, or store in glass jar with tight lid so you won't loose the effervescence. Makes 2-8 ounce servings.
This soda is not as overly sweet as sodas you will buy in the store. It has a mild sweetness.

Monday, December 5, 2011

Water Tips article & video


Celestial Healing Wellness Center's profile photoCelestial Healing Wellness Center originally shared this post:
By Brierley Wright, M.S., R.D. As a runner, I’ve always been an avid water drinker. And because I’m a dietitian and nutrition editor, I typically choose to hydrate with water (it’s calorie-...

Friday, October 21, 2011

Stop Using Plastic Bottles article

Eliminating these wasteful products is an uphill battle, but as the growing ranks of eco-conscious citizens make the switch to reusable, safe plastic water bottles the journey to sustainability will b...