I haven't had soda since I was about 23 years old. I weaned myself off of that addiction in 1986. I haven't looked back. But, sometimes, I wonder if there's a way to make real, old-fashioned soda. Without the addictive sugars and other man-made chemicals. Well, there is!
1 cup sparkling spring water
1 Tablespoon organic dark maple syrup
.25 teaspoon organic vanilla extract
1 cup crushed ice
Pulse all ingredients in blender until thoroughly mixed. Serve immediately, or store in glass jar with tight lid so you won't loose the effervescence. Makes 2-8 ounce servings.
This soda is not as overly sweet as sodas you will buy in the store. It has a mild sweetness.
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts
Wednesday, July 4, 2012
Maple Cream Soda Recipe
Labels:
Maple Syrup,
Natural Soda,
Recipe,
Sparkling Water,
Spring Water,
Vanilla,
Water
Monday, December 5, 2011
Water Tips article & video
Celestial Healing Wellness Center originally shared this post:
By Brierley Wright, M.S., R.D. As a runner, I’ve always been an avid water drinker. And because I’m a dietitian and nutrition editor, I typically choose to hydrate with water (it’s calorie-...
Friday, October 21, 2011
Stop Using Plastic Bottles article

Eliminating these wasteful products is an uphill battle, but as the growing ranks of eco-conscious citizens make the switch to reusable, safe plastic water bottles the journey to sustainability will b...
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