Exercises: 20 counter push-ups; walking; weeding; vacuuming
Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/astragalus/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; cinnamon/raisin almond bread - 20.5g
Snack - filtered water - 0g
Lunch - bacon; Refrigerator Pickled Salad; filtered water - 1g
Snack - sun tea - 0g
Dinner - broiled salmon; tomato; herbed goat cheese; raw milk - 23g
Snack - butter; filtered water - 0g
Estimated Carbohydrate Total:
44.5g
