Exercises:
Walked around store I serviced for 1 hour
80 jumps on trampoline
10 trampoline push-ups
10 trampoline crunches
Worked in yard for 1 hour
Meals:
Breakfast - organic lemon/organic local raw honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Eclectic Institute Spearmint Flavored Astragalus Glycerite; Dorset Pineapple & Papaya Meusli with homemade raw almond milk
Snack - filtered water;
Lunch - homemade juice of organic Gala apples & Clementine oranges
Dinner - Pasta with homemade ground lamb/tomato pasta sauce; filtered water
Snack - Yummy Earth Organic Strawberry Lollipop; Bigelow Constant Comment tea with organic local raw honey and homemade raw almond milk
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Friday, January 13, 2012
January 13, 2012 - Exercises & Meals
Labels:
Daily Meals,
Exercise,
Food,
Healing Foods,
Health
Clam Recall - undeclared milk, wheat & egg allergens
Price Chopper Supermarkets is issuing a voluntary recall on 'Gourmet Stuffed Clams' from its seafood departments with a scale code of 209181. This product is being recalled due to the fact that it con...
Produce Storage article
So you've got all these great fruits and vegetables and now we're going to help you keep them at their freshest with these tips.
Green Tea Recipes article
Reap the benefits of green tea at every meal with these unique, delicious ways to cook with green tea.
BBQ Sauce Recall - undeclared anchovy allergen
Herbadashery LLC, Casper, WY is recalling bottles of Pine Ridge BBQ and Dipping Sauce and Pine Ridge Jalapeño BBQ and Dipping Sauce manufactured after January 1, 2011 because they contain undeclared a...
Vintage Cookbooks article
Antique cookbooks take us back to a time and place where we’ll always find comfort.
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