Exercises: 20 counter push-ups; walking
Daily Meals:
Breakfast - 1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; butter;
bacon; fried eggs - 8g
Snack - filtered water - 0g
Lunch - filtered water - 0g
Snack - sun tea - 0g
Dinner - spicy chicken thighs; raw milk - 18g
Snack - raw cream; filtered water - 0g
Estimated Carbohydrate Total:
26g Fantastic!
Friday, September 21, 2012
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