It's hardcover, 96 pages with illustrations for each recipe! There are some really good ones in it! Check it out!
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Friday, November 2, 2012
Cookbook for sale!
I have a brand new cookbook up for sale at my Bonanza shop!
It's hardcover, 96 pages with illustrations for each recipe! There are some really good ones in it! Check it out!
It's hardcover, 96 pages with illustrations for each recipe! There are some really good ones in it! Check it out!
Nutty Cereal Recipe
Having gone totally wheat-free and gluten-free, my mom was still craving 'cereal', so I found a way to satisfy her.
1 cup roughly chopped raw walnuts
1/2 cup finely chopped raw almonds
1/2 cup finely chopped raw macadamias
1/2 cup finely ground raw pecans
1/2 cup finely ground raw cashews
1/4 cup chopped raw pine nuts
1-1/2 Tablespoons raw cacao nibs
2 Tablespoons dried cherries
2 Tablespoons dried blueberries
2 Tablespoons raisins
2 Tablespoons raw sunflower seeds
1/2 teaspoon raw maca powder
2 Tablespoons raw shredded coconut
Serve 1/2 cup of nutty cereal with raw milk.
1 cup roughly chopped raw walnuts
1/2 cup finely chopped raw almonds
1/2 cup finely chopped raw macadamias
1/2 cup finely ground raw pecans
1/2 cup finely ground raw cashews
1/4 cup chopped raw pine nuts
1-1/2 Tablespoons raw cacao nibs
2 Tablespoons dried cherries
2 Tablespoons dried blueberries
2 Tablespoons raisins
2 Tablespoons raw sunflower seeds
1/2 teaspoon raw maca powder
2 Tablespoons raw shredded coconut
(Raisins and sunflower seeds not pictured above.)
Mix together thoroughly and store in glass jar.Serve 1/2 cup of nutty cereal with raw milk.
Purple Avocado Smoothie Recipe
I'm starting to experiment more with avocados.
8 oz. fresh blackberries
1 frozen banana
1/2 Hass avocado
1/4 teaspoon maca powder
1 teaspoon cacao nibs
1/2 cup raw cream
1/2 cup raw milk
Blend until smoothie consistency. Depending on your preferred smoothie thickness, use more or less cream or milk. I normally use 1 cup cream, but I ran out. So, I did half and half.
You can also add a tablespoon of raw pecan butter for a really nice extra bit of flavor.
8 oz. fresh blackberries
1 frozen banana
1/2 Hass avocado
1/4 teaspoon maca powder
1 teaspoon cacao nibs
1/2 cup raw cream
1/2 cup raw milk
Blend until smoothie consistency. Depending on your preferred smoothie thickness, use more or less cream or milk. I normally use 1 cup cream, but I ran out. So, I did half and half.
You can also add a tablespoon of raw pecan butter for a really nice extra bit of flavor.
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