Exercises: none
Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/astragalus/filtered water;
1 Trader Joe's Uncrystallized Candied Ginger; Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; bacon; ground turkey; cheese; filtered water - 24.5g
Snack - filtered water - 0g
Lunch - banana/raspberry/maca powder/cinnamon/Straus Organic Whipping Cream smoothie - 38g
Snack - filtered water - 0g
Dinner - 2 baked chicken thighs
; raw milk - 18g
Snack - filtered water - 0g
Estimated Carbohydrate Total:
80.5g
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Tuesday, September 11, 2012
Good Food Articles - September 11, 2012
Recalls -
FP Bulletin @FPBulletin
#Spartan stores are #recalling many deli items for possible #Listeria contamination. http://bit.ly/REinrP
True history: The AMA (American Medical Association) was built on racketeering and the pocketing of 'non-profit' profits
Bush Era Organic Scandal Ends in $7.5 Million Settlement
FP Bulletin
Breeder's Choice Pet Food Recalls AvoDerm Natural Lamb Meal & Brown Rice Adult Dog Formula Because of Possible Salmonella Health Risk
3fish, inc. Recalls Seafood Cakes And Crab Stuffed Fish Because Of Possible Health Risk
Articles -
Unraveling food industry lies - Your salmon and meat are artificially dyed to look more appealingTrue history: The AMA (American Medical Association) was built on racketeering and the pocketing of 'non-profit' profits
Bush Era Organic Scandal Ends in $7.5 Million Settlement
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