Exercises:
Walked around a store I serviced today for 2 hours.
Meals:
Breakfast - organic lemon/organic local honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Eclectic Institute Spearmint Flavored Astragalus Glycerite; Dorset Pineapple & Papaya Meusli with homemade raw almond milk
Work Snack - filtered water; organic raw sunflower seeds
Lunch - 2 scrambled organic pasture eggs; 1 slice uncured beef bacon; filtered water
Snack - filtered water
Dinner - baked organic chicken leg; Spanish rice; homemade raw almond milk
Organic whole food recipes made without modern over-processed ingredients. Common sense tips, videos and other interesting things I find along the way.
Thursday, January 19, 2012
Sprouts Recall - possible salmonella
Leasa Industries Co., Inc. of Miami, FL is recalling 346 cases of LEASA Living Alfalfa Sprouts with use by date 2/1/12, because it has the potential to be contaminated with Salmonella, an organism whi...
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