Exercises & Daily Meals - August 28, 2012

Exercises: 20 counter push-ups
Walking - 2066 steps

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger;  Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; banana  - 41.5g
Snack - filtered water - 0g
Lunch - 1/3 Sweet Riot 85% Dark Chocolate Bar; filtered water - 12g
Snack - sun tea - 0g
Dinner - scrambled eggs; bacon; Sno Pac Organic Southern Style Hash Browns; raw milk - 37g
Snack - 1/3 Sweet Riot 85% Dark Chocolate Bar; filtered water - 12g

Estimated Carbohydrate Total:
102.5g

Good Food Articles - August 28, 2012

Recalls - 

Giant Food Alerts Customers to Voluntary Recall of Splendid Products LLC Daniella Mangos

 Articles -

Growing Jerusalem Artichokes

You're Throwing Away $2,275 Every Year on This 

Eat Gluten-Free For Le$$