Tuesday, November 29, 2011

Bone Broth Results

I just finished straining the bone broth I started in the crock pot yesterday. (See yesterday's posts for the recipe.)
Here is the finished broth before straining:
And, after:

It made a total of 7 cups of broth.
Make your own bone broth from leftover bones of any kind. Bone broth is an excellent source of minerals for your own bone health, as well as the components for healthy tendons, ligaments and cartilage. You are what you eat.

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