Exercises:
20 counter push-ups (10 forward/10 backward)
20 counter push-ups (10 forward/10 backward)
Meals:
Snack - organic lemon/organic local raw honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Nature's Answer Astragalus Extract
Lunch - Homemade organic apple/pear/carrot juice
Snack - filtered water
Dinner - Manas Ranch Pork Loin chops; MTR Dal Makhani; homemade raw almond milk
Snack - homemade biscuits with Organic Pastures Raw Butter; homemade raw almond milk
Snack - filtered water
Dinner - Manas Ranch Pork Loin chops; MTR Dal Makhani; homemade raw almond milk
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