February 9, 2012 - Exercises & Meals

Exercises:

None

Meals:  
Breakfast - organic lemon/organic local raw honey/filtered water with NOW MSM powder, NOW Acerola powder & Nature's Answer Astragalus Extract; 2 organic pastured eggs with chives & Trader Joe's Red Pepper flakes omelet; Llano Seco Thick-cut Uncured Bacon, fried in its own juices

Snack - filtered water

Lunch - homemade organic carrot/apple juice

Dinner - 2 organic pastured eggs, scrambled with organic bell pepper chunks, organic chicken & Ore-Ida Potatoes O'Brien; 2 slices Alvarado Street Bakery Sprouted Whole Wheat Bread (toast) with Organic Pastures Raw Butter; homemade raw almond milk

Snack - Yogi Green Tea Super Antioxidant with local raw alfalfa honey & cinnamon