Walking - 2312 steps
Exercycle - 15.2mph
3.0 miles
12.43 minutes
147 calories burned
1 chapter read - Supernatural: Witch's Canyon
Daily Meals:
Breakfast - filtered water - 0g
Snack - 1 Trader Joe's Uncrystallized Candied Ginger; sun tea - 3g
Lunch - Lavender Lemonade - 29g
Snack - coconut oil; sun tea - 0g
Dinner - buffalo tri-tip; Paleo cheesecake; raw milk - 44.5g
Estimated Carbohydrate Total:
76.5g Up we go again!
No comments:
Post a Comment