Walking - 1000 steps (probably more, but the pedometer stopped working again ... It does not do well with sweat ...)
Exercycle - 16.4mph
1.5 miles
5.51 minutes
74 calories burned
1 chapter read - Supernatural: Witch's Canyon
Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Astragalus/filtered water - 8.5g
Snack - homemade mixed nuts; filtered water - 2g
Lunch - homemade strawberry/banana/maca powder/cacao nibs/raw milk smoothie - 35g
Snack - 1 Trader Joe's Uncrystallized Candied Ginger; coconut oil; sun tea - 3g
Dinner - homemade hot wings; raw milk -18g
Estimated Carbohydrate Total:
95.5g
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