Exercises & Daily Meals - September 3, 2012

Exercises: 20 counter push-ups; 1.5 hours working in yard
Walking - 1775 steps

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger;  Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; bacon; banana  - 30.5g
Snack - filtered water - 0g 
Lunch - Ryvita Light Rye Crispbread; Rumiano Habanero Jack cheese; Musco Family Pearls Specialties Kalamata olives; filtered water - 15g 

Snack -  sun tea - 0g
Dinner - scrambled eggs; bacon; thinly sliced beef; raw milk - 18g
Snack - filtered water - 0g

Estimated Carbohydrate Total:
63.5g