Friday, September 7, 2012

Exercises & Daily Meals - September 7, 2012

Exercises: 20 counter push-ups; working in yard 3 hours; rode bicycle

Daily Meals:
Breakfast - Lemon/Honey/Betaine/Bio - C/Cinnamon/filtered water; 1 Trader Joe's Uncrystallized Candied Ginger;  Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; So Delicious Cultured Vanilla Coconut milk; bacon; fried eggs  - 16.5g
Snack - filtered water - 0g
Lunch -
Blueberry Smoothie - 53g 
Snack -  sun tea - 0g
Dinner -
Spicy chicken tortilla pizza; raw milk - 23g 
Snack - Straus Organic Whipping Cream; filtered water - 0g

Estimated Carbohydrate Total:
92.5g Higher than I want ...

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