Breakfast: water
Snack: water
Lunch: Fruit salad (shredded carrot, shredded apple, shredded coconut, raspberries, cacao nibs, chia seeds, Créme Fraîche); water
Snack: Organic Brown Rice Snaps, Unsalted Plain and Artisana Organic Raw Pecan Butter; Zhena's Gypsy tea Pumpkin Spice
Dinner: sliced lamb shank; raw milk
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