Wednesday, February 6, 2013

Good Health Articles - February 6, 2013


THE SEED OF THE DAY – Six You May Not Have Tried, But You Should - Thai Basil (Siam Queen Variety) –...

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Eating whole grains is killing you

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Vaccine Propaganda Heats Up—The Latest Scandals You Need to Be Aware of

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Tip #6 - Combine fruit into a fruit salad to snack on, or freeze it for later use in smoothies.

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New Evidence Demolishes Claims of Safety and Effectiveness of HPV Vaccine


Food Recalls - February 5-6, 2013

Domega NY International Co., Ltd Issues an Alert on Undeclared Sulfites in Green Day Brand Dried Coconut

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House’s Butchering Recalls All Beef Produced in 2011 and 2012

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GoldCoast Salads Voluntarily Recalls Blue Crab Spread Due to Possible Health Risk

Dinner - February 6, 2013

Another simple and quick dinner. Very Paleo-friendly.
Sliced sweet potato fried in bacon grease and sprinkled with dried rosemary and white pepper. Baked beef heart, rubbed with salt, black pepper, garlic powder, parsley and Italian seasoning.
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My farmer is great
Fresh raw milk and eggs daily
Just like the old days
     Haiku by Kim Moreno (QuinGem's Creations)

Tuesday, February 5, 2013

Good Health Articles - February 5, 2013

Viral Gene in Genetically Engineered Foods Could Promote Disease 

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The versatile soybean, a common allergen, is in everything from soup to nuts. Is that good for us?

 

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The Boy With a Thorn in His Joints

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Epson Salt: A Must-Have for Home and Garden


 

 

Dinner - February 5, 2013

Tonight's dinner is based on this recipe: Baked Bell Pepper Basket.
You definitely don't have to eat bacon or eggs for breakfast! They are great any time of day!
I added some chopped yellow bell pepper to the 'stuffing' and topped with dried parsley and hot pepper flakes after cooking. So yum!

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Love cooking in the oven? Check out this great cookbook!

Monday, February 4, 2013

Food Recalls - February 3-4, 2013

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Good Health Articles - February 4, 2013

THE SEED OF THE DAY – Six You May Not Have Tried, But You Should – The Green Wave Mustard –...

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GE Cow Brings Biotech to New Level of Creepy

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How Vegetable Oils Replaced Animal Fats in the American Diet 

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Today's Lunch - February 4, 2013

I have not kept up blogging on my daily meals. Just haven't been in the mood. And, have been wanting to change it up a bit.
But, I think I will occasionally share some of them. Like today's lunch! It was sooooo good!!
This is lamb shoulder chop (sprinkled with black pepper, sea salt and basil) fried in bacon grease; sliced heirloom tomato; jumbo black olives; Meyenberg Goat Cream Cheese; dried chives. This took less than ten minutes to prepare everything.

The round bone and the little rib section with meat and fat attached are going to be Nikky's dinner. It's very rare that she actually eats dog food, although there is a bowl of it down for her every day. One cup of Bench & Field Holistic Natural Canine Formula Dry Dog Food will last her for a week. She is a 9-pound chihuahua. She has beautiful skin and coat, perfect white teeth and lots of energy.

It's not hard to eat healthy with a huge variety of real foods. No one should need to eat overly processed foods. Humans survived for millennia without faux foods in their larder. Processed (boxed, bagged, canned) foods are less than 150 years old and look at the damage they've already caused in such a short time to our species, as well as to our canine and feline friends. Modern diseases that everyone seems to accept as the norm were unheard of by anyone less than 200 years ago. I cannot and will not accept them as 'normal' and neither should you.

Saturday, February 2, 2013