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Saturday, April 6, 2013
Wednesday, April 3, 2013
Good Health Articles - April 3, 2013
Every mass shooting over last 20 years has one thing in common... and it's not guns
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27 Medicinal Plants Worth Your Garden Space
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Need for Speed
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Organic rice farmer in India yields over 22 tons of crop on only two acres, proving the fraud of GMOs and Big Ag
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Garlic kills bubonic plague and other pathogen-based disease epidemics
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Think Fat-Free Milk is Healthy? 6 Secrets You Don’t Know About Skim
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THE SEED OF THE DAY – Pole Beans – The Kentucky Wonder Beans -... http://fb.me/2QKQRhySk
Tuesday, April 2, 2013
Good Health Articles - April 2, 2013
THE SEED OF THE DAY – Pole Versus Bush – The Romano Pole Bean –... http://fb.me/ANhImQHv
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THE SEED OF THE DAY – Runner Versus Pole – The Scarlet Runner Bean –... http://fb.me/1Dy6Jpn2O
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5 Benefits Of Rebounding And Why You Should Start Rebounding Today
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Nine reasons to never eat processed foods again
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“Hunter Safety?” ~ Why I am not a Vegan
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5 Reasons to Avoid Almond Flour
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Lowering Your Blood Pressure Using Drugs May Increase Your Risk of Death, Study Shows
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CHIA! The Ancient Food of the Future
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Sunday, March 31, 2013
Friday, March 29, 2013
Food Recalls - March 29, 2013
Gold Standard Baking Issues Allergy Alert on Undeclared Walnuts inSweet P’s Bake Shop Branded Caramel Apple Danish Coffee Cake
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Minnesota Firm Recalls Bone-In Ribeye That May Contain Specified Risk Materials
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Food Product Recall by the Gift Shop at Buffalo Trace Distillery Due to Undeclared Allergens
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Urgent-Heartland Gourmet, LLC issues Allergy Alert on Undeclared Milk in Gluten Free Baking Mixes
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New York Firm Recalls Frozen Mini Quesadilla, Pizza, Cheese Steak and Other Snack Products Due To Possible E. Coli O121 Contamination
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Publix Issues Voluntary Recall on Publix Deli Tri Fruit and Grain Salad
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Lisy Corporation Issues Voluntary Recall on Undeclared Soy in 5 Seasoning Blends
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Lifestyle Evolution Inc. (LEI), Issues Allergy Alert -- Undeclared Milk in Lifestyle Evolution Inc.’s, NuGOFREE, NuGO Dark and NuGO Slim Non Dairy bars
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Walmart Sold Farm Rich Frozen Snacks Recalled for E. coli 0121
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Good Health Articles - March 29, 2013
Dr. Wakefield Film 'Hear the Silence' Resurfaces After 10 Years
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Eight nutritional supplements you should be taking
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Growing Vegetables From Scraps
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Treat your rheumatoid arthritis with antioxidants and fish oil
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Gluten-free Organic Valley Products
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How Coconut Oil Might Combat Tooth Decay
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Wednesday, March 27, 2013
Cacao Date Bars Recipe
I found this original recipe here: Chocolate-Date Squares.
I changed very little. I used Deglet Noor dates as I was out of Medjools. They are a slightly smaller date, so I used 12. I also added a couple of pine nuts to top each bar.
My mini cuisinart was too small for all of the ingredients. Since I really didn't want to use the big one, I just used my blender to mix all of the ingredients.
I used a loaf pan to freeze it.
Wrapped in parchment paper and ready to add to my travel lunches.
This recipe made 6 bars. Each bar was about 1.5x4x.5 inches.
I changed very little. I used Deglet Noor dates as I was out of Medjools. They are a slightly smaller date, so I used 12. I also added a couple of pine nuts to top each bar.
My mini cuisinart was too small for all of the ingredients. Since I really didn't want to use the big one, I just used my blender to mix all of the ingredients.
I used a loaf pan to freeze it.
Pine nuts are not pictured.
Pine nuts were added before freezing.
This recipe made 6 bars. Each bar was about 1.5x4x.5 inches.
Monday, March 25, 2013
Good Health Articles - March 25, 2013
Sedgwick, Maine is first town to declare total food sovereignty, opposing state and federal laws
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10 Signs You Are Gluten Intolerant
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Organic Tomatoes, While Smaller, are More Nutritious than Conventional Counterpart, Study Shows
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Container Gardening With Vegetables and Herbs
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The 10 worst toxins hidden in vitamins, supplements and health foods
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Sunday, March 24, 2013
Saturday, March 23, 2013
Good Health Articles - March 23, 2013
Four Ways to Improve Your Paleo Lifestyle
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How Coconut Oil Might Combat Tooth Decay
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The Truth About Acid Reflux by Suzy Cohen, RPh America's Pharmacist
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Junk food is engineered to addict you to chemical ingredients
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Hope, Finally Real Hope for Climate Change & Desertification (video)
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Hidden Dangers: Antibiotics Used on Organic Fruit Trees
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Documentary: Trashed
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"Got Milk" campaign a fraud - 10 better sources of calcium
Thursday, March 21, 2013
Food Recalls - March 21, 2013
FDA Warns Consumers Not to Eat Certain ProtiDiet High Protein Chocolate Dream Bars Manufactured by Pro-Amino International, Inc., Quebec, CanadaProduct May Contain Salmonella
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Natura Pet Issues Voluntary Recall of Specialized Dry Pet Foods Due to Possible Health Risk
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Daesang Issues Allergy Alert on Undeclared Peanuts in Mixed Soy Bean Paste (Sesame & Garlic)
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La Preferida, Inc. Issues A Voluntary Recall Of La PreferidaWhole Pinto Beans 29 OZ. (Water & Salt)
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Jones Natural Chews Co Recalls Woofers Dog Treats Because OfPossible Salmonella Health Risk
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Tuesday, March 19, 2013
Dinner - March 19, 2013
Dinner tonight was leftover roast beef. I heated it up in the oven with lots of butter. I added a chunk of one of my favorite cheese on the side - Clawson Scarlet White Stilton® & Cranberry. Simple, but good!
Lunch - March 19, 2013
Today's lunch is an open-face ham (Applegate Farms honey ham) and pepper jack cheese pumpernickel sandwich and sliced tomato with mascarpone (BelGioioso) and chipotle powder. I think I am in love with mascarpone. This is the first time I've tried it. I may like it as much as Crème fraîche!
Monday, March 18, 2013
Saturday, March 16, 2013
Lunch - March 16, 2013
Ground pork sausage and scrambled pasture eggs:
So simple, but so good. Why buy packaged faux foods when you can eat real food!? It can't be the cost since this meal cost less than $2.00! The media and government have done a great job of brain-washing the past 40 years ...
Friday, March 15, 2013
Food Recalls - March 15. 2013
Bravo! Recalls 2 lb Tubes of Chicken Blend-Raw Frozen Food Diet for Dogs and Cats (One Lot Code) Because of Possible Salmonella Health Risk
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The following product is subject to recall: [View Label]
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Grippo Foods Inc. Issues A Voluntary Recall Of All Sizes Of Their Plain Potato Chips, Bar-B-Q Potato Chips, Cheddar Cheese With A Touch Of Jalapeno Potato Chips, Hot Dill Pickle Potato Chips, Sweet Bermuda Onion Potato Chips And Salt & Vinegar Potato Chips Due To Possible Health Risk
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Nishimoto Trading Co., LTD Issues Allergy Alert on Undeclared Milk in Kameda Brand 4.37 oz Packages of Rice Cracker "Kotsubukko"
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Snack - March 15, 2013
I loooove raspberries. I loooove Crème fraîche. I loooove cinnamon. Put them together and there is tonight's snack! I don't snack that often any more, but was in the mood for something tonight.
Thursday, March 14, 2013
Dinner - March 14, 2013
Today was a very long day. Traveled over 40 miles on my bike today. Got home after 6. My mom made a quick meal of sliced hot dogs (uncured chicken Rocky Dogs), raw sauerkraut (Sonoma Brinery) and sliced sweet potatoes fried in bacon grease and sprinkled with lemon pepper. Yum!
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