Tuesday, March 19, 2013

Dinner - March 19, 2013

Dinner tonight was leftover roast beef. I heated it up in the oven with lots of butter. I added a chunk of one of my favorite cheese on the side - Clawson Scarlet White Stilton® & Cranberry. Simple, but good!

Lunch - March 19, 2013

Today's lunch is an open-face ham (Applegate Farms honey ham) and pepper jack cheese pumpernickel sandwich and sliced tomato with mascarpone (BelGioioso) and chipotle powder. I think I am in love with mascarpone. This is the first time I've tried it. I may like it as much as Crème fraîche!

Saturday, March 16, 2013

Lunch - March 16, 2013

Ground pork sausage and scrambled pasture eggs:
So simple, but so good. Why buy packaged faux foods when you can eat real food!? It can't be the cost since this meal cost less than $2.00! The media and government have done a great job of brain-washing the past 40 years ...

Thursday, March 14, 2013

Dinner - March 14, 2013

Today was a very long day. Traveled over 40 miles on my bike today. Got home after 6. My mom made a quick meal of sliced hot dogs (uncured chicken Rocky Dogs), raw sauerkraut (Sonoma Brinery) and sliced sweet potatoes fried in bacon grease and sprinkled with lemon pepper. Yum!

Sunday, March 10, 2013

Food Recalls - March 10, 2013

Steve’s Real Food Recalls Turducken Canine Recipe Patties Because of Posssible Health Risk

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Diggin' Your Dog Recalls Strippin' Chicks Pet Treats Distributed in Colorado and Nevada Due to Possible Salmonella Hazard

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Dinner - March 10, 2013

Such a good dinner tonight. I just love lamb in any form. This was broiled lamb shoulder chop with Trader Joe's 21-spice blend sprinkled on it. Sweet potato slices fried in bacon grease (my mom over-cooked them a bit - some were a bit crispy like chips, but still good.) Tomato wedges with Bellwether Farms Créme Fraîche.

Lunch - March 10, 2013

Today's lunch was simple, but very good. Wild salmon baked in butter and sprinkled with onion powder, garlic powder and chili powder. It was so tender.

Saturday, March 9, 2013

Dinner - March 9, 2013

I stopped at a grocery store I don't normally shop at today and discovered they carry a fish that I haven't had in years because my usual stores don't stock them. Smelts! This was a favorite when I was younger.
I also found blood oranges. I've wanted to try them for a while, so bought a couple. I am allergic to regular (navel) oranges, but can tolerate Mandarins, Clementines and tangerines without problem. So far, I seem to be okay with bloods, too!
The smelts were coated in pastured egg, milk and rice flour before frying in coconut oil.

Tuesday, March 5, 2013

Dinner - March 5, 2013

My busy day ended with a very good meal.
My mom used the last of the BBQ sauce I made for her the other day (I'll have to get that recipe up on the blog later in the week.)
She coated a whole chicken leg/thight with it and NuWaved it. Then, there were yummy mashed sweet potatoes with butter. And, a nectarine to top it all off! So good.

Sunday, March 3, 2013

Good Health Articles - March 3, 20113

MSM Health Benefits May Be Related to Its Sulfur Content 

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Detox with diatomaceous earth to remove allergies, mercury, chemicals, GMOs, parasites

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Food fraud warning: Pomegranate juice, olive oil, seafood may not be what they seem

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U.S. Honey Processors Charged with ‘Honey Laundering’

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Lunch - March 3, 2013

Few meals are easier or quicker to make than simple bacon and eggs or sausage and eggs fried in pasture butter. And, it's easy to add a little extra before putting it all on your plate. I added a few dandelion flowers I picked about 15 minutes beforehand while I was hanging clothes on the line! The flowers were quickly seared and the meal was ready!
So good!