Tuesday, January 17, 2017

Stove-top Vanilla Cupcakes with Cinnamon Cream Cheese Frosting

Oh, my! It's been nearly 3 years since I posted on this blog! I hope to remedy that and post here more often this year!
Today, I was determined to bake a cake. But, with both of my ovens (built-in gas oven and countertop portable oven) not working, my choices were the tiny toaster oven and my mom's bulky NuWave oven. So, I decided to look up vintage ways of baking. I figured using a Dutch oven (large cast iron pot with a lid) might work ... but, I couldn't fit any of my racks in my large one! Finally, I decided to try my big water-bath canning pot! Perfect!
I used this cake mix that I had bought last year and had forgotten in the fridge crisper drawer! I made the mix according to the directions.
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I pre-heated the pot on medium. Poured the batter in muffin cups. Put the muffin tray on the rack inside the pot (if you put the pan directly on the bottom of the pot, the baked item will burn on the bottom.) Put the lid on the pot. Cook for about 10 minutes, then lower the stove temp to low. Cook 15-20 minutes more. Check doneness with a toothpick. Your pot size and stove may vary from mine, so you may have to adjust cooking time slightly. This made 10 cupcakes

I also made a cinnamon/cream cheese frosting. Just mix all ingredients together, until smooth.
2/3 cup powdered sugar
1 T. vanilla
1/6 cup olive oil
1/6 cup melted butter
4 oz. cream cheese
1 t. cinnamon/sugar mixture
It turned out perfectly! It was just enough for all the cupcakes.

Thursday, February 6, 2014

Carrot and Fennel Hash Recipe

I've never had fennel before. It's something I feed my rabbits and they love from bulb to frond. They can't get enough! It smells good. Kind of like anise or licorice, but milder. I thought I would give it a try and acquired a small bulb.

I found this pic on the web.
Then, I searched for a recipe. I found this one: Carrot and Fennel
I didn't have all of the ingredients, so modified it a bit:

1 tablespoon olive oil
1 tablespoon butter
3 carrots, shredded
1 fennel, diced
1/4 teaspoon fennel seed
1/4 teaspoon parsley
1/4 teaspoon cumin
1 tablespoon butter
1/3 cup milk

Sauté carrots and fennel in olive oil/butter mixture on medium-high, until slightly tender and browned.
Lower temperature and add spices, continue stirring until mixed with vegetables. Add butter/milk mixture and cook until absorbed.
Fennel will have a slight 'crunch'. The carrots lend a sweetness.

This made enough for 2.
Served with a small T-bone steak and milk.

And, an FYI, fennel is used to make absinthe ... which I have no intention of trying. ;)

Friday, January 24, 2014

Kombucha Recipe

It's been two weeks since I started my first batch of kombucha, a fermented tea. I went to a class at my local co-op and received a SCOBY (Symbiotic Culture Of Bacteria and Yeast.) I checked it this afternoon and it was at just the right amount of sweet/tart flavor for me. And, each jar had a very nice looking baby SCOBY on top! Now, ideally, you should use a plain black tea to ferment your kombucha. The SCOBY needs the caffeine, as well as sugar to thrive. Sadly, I have none! So, this first batch was made with a pomegranate white tea. It did better than I expected! For my second batch, I found some lemon-ginseng green tea in the back of my fridge! So, we shall see how it goes. I will definitely have some black tea for future ferments!

Here's the recipe for you to try out once you acquire a SCOBY:

For a half gallon batch:
half gallon filtered or spring water
5 plain tea bags or 5 heaping teaspoons loose tea (black is best, but can use green or white in a pinch)
1 cup organic sugar
1/2 cup kombucha or 1/4 cup white vinegar
SCOBY
half gallon jar or 2 quart jars
cheesecloth or other 'breathable' cloth to cover jar

2 weeks later:
smaller bottles (swing-top is best if you want 'fizz') or jars
herbs or fruits for flavoring

Primary fermentation:
Wash your brew jars thoroughly.
Boil 3 cups of water and add 1 cup of sugar, stirring until sugar is dissolved.
Add tea bags or tea ball of loose tea and let steep for at least 15 minutes. Let tea cool to room temperature.
Pour the tea into the brew jar and top with water, leaving a couple of inches of space at the top. Add 1/2 cup plain kombucha (or 1/4 cup vinegar if you don't have any, yet.)
Add the SCOBY.
Cover jar with cheesecloth.
Place in a warm, dry place away from the sun for 10-14 days. Ideal temperature is 65-90 degrees as colder temps will take longer to ferment.
At about 10 days, taste it by dipping a straw or wooden spoon under the SCOBY. It should taste slightly sweet, yet a little tart and have a bit of a fizz. If it is too sweet, let it ferment a few more days.

Secondary ferment:
Wash bottles thoroughly.
Remove SCOBY. It will have another layer on top of it - the 'baby' (sometimes separate, sometimes directly attached to the 'mother' and you will have to peel them apart.) One you will use for the next brew, the other can be saved (in a SCOBY 'hotel' - see below) or given away.
Put the SCOBY mother and baby in a cup of the brew in a bowl and set aside.
Put fruit or herbs for flavoring in bottles. It takes very little. Two small berries or 1 teaspoon of herb is enough for each bottle.
Two small raspberries have been added to each swing-top bottle. You can see the SCOBY (the thin white organism at the bottom of the left jar and near the top of the right one) in the primary ferment jars before removal

Use a funnel to pour the kombucha into each bottle.
Fill the bottles leaving about an inch space at the top. Close tightly.
Set in a warm place for 2-3 days, allowing the carbonation to build up. 'Burp' the bottles once a day to prevent possible explosions.
Bottles ready for secondary ferment and a new batch started in the jars.
Such a pretty color!

SCOBY 'hotel':
Use a quart jar to house your extra SCOBYs. When you separate your 'mother' and 'baby' after each batch, add your extra to the hotel. Making sure to keep each addition covered with plain kombucha. Store in the back of a cupboard.
There are quite a few things you can do with your extra SCOBYs. Share with a friend; dehydrate and make dog treats; save as back-up if your main SCOBYs get contaminated; among other things.

Make sure not to leave the metal lid unprotected. Line with cheesecloth before storing to protect your SCOBY from the metal.

Enjoy!

Wednesday, December 25, 2013

Holiday Dinner - December 25, 2013

We didn't really plan to have a big dinner for the holiday, but it sure turned out to be a feast.
We had a baked organic whole chicken infused with homemade bone broth (via syringe) & rubbed with rosemary, thyme, garlic salt and pepper; chicken gravy; wild rice blend and millet with lots of butter; dressing made of chopped chicken offal (the heart, gizzard and liver from the chicken), wild rice blend, millet, cranberries, apples, olives, gluten-free croutons, walnuts and pine nuts); homemade tapioca pudding with apples and cream; gluten-free rolls with lots of butter; and, milk.

Homemade cranberry sauce

Dressing before meat, rice, millet and broth are added.
Tapioca with apples (forgot to add the cream for the pictures)
I should have taken the lid off of the cranberry sauce for this shot ...

I. Am. Stuffed.
Lots of yummy leftovers will commence tomorrow.

Saturday, December 21, 2013

Resistant Starch Experiment and Kefir

I have spent most of the morning reading up on resistant starch (which is NOT a real starch, it is a fiber.) I got interested recently in it when Steve Cooksey (The Diabetes Warrior) started posting about his experiments with it and where he got the idea. So, I have been reading more about it all on Richard Nikoley's blog, Feed The Animal. I am going to start on it and by next month, I will have my mom on it. I am not diabetic, but she is. The LCHF (adapted Paleo) lifestyle has done wonders for both of us. But, this may help a bit more. I am starting with 1 tablespoon of Bob's Red Mill Unmodified Potato Starch a day and will work my way up to 3 or 4. I am splitting it up. A teaspoon, 3 times a day, mixed in liquid. Right now, I have 1 teaspoon in my milk kefir with vanilla and maple syrup. I'll have some in water later and also in my milk with dinner. Potato starch has no real flavor, so can be put in many things easily. I think this would help a lot of people to add this to their food, as it works a bit like a pre-biotic and helps feed the pro-biotics in your gut. Most of us, at some point in our lives, took antibiotics and killed most (if not all) the good bacteria in our bodies and absolutely HAVE to re-populate them to thrive. Grocery-store yogurt WILL NOT do it. (If you are outside of the US and Bob's Red Mill is cost prohibitive, I think Encona Farina is the equivalent in the UK - from what I read on the Feed The Animal blog comments.)

As for my milk kefir. I've had it hibernating in the fridge since my farmer dried up his last cow. The other is due in January, so hopefully, I will start getting colostrum and then milk soon after from them. But, I have missed my kefir. So, I just changed out the milk. The kefir is a bit more sour than I like, but still very good. The weird thing is, the jar that had raw milk had HUGE kefir grains. The jar that had pasteurized (Straus Whole Milk) hadn't grown at all. That is after more than a month in the fridge. My grains had gotten used to the raw and thrived on it.

Sunday, December 15, 2013

Dinner - 12/15/2013

I am new to eating cauliflower. So, when I got a bunch of purple cauliflower the other day, I was stumped as to how I wanted to cook it. Then, someone posted creamed cauliflower on their timeline and I thought I might try something like that! I decided to do a search on something similar and came up with this recipe: Mashed Cauliflower and Cheese 
I adapted it slightly for the ingredients I had on hand, mainly the cheese. I was out of Cheddar, so I used about 1/4 cup of Organic Valley Shredded Mexican Blend and 2 wheels of Babybel Original cheese. I also didn't have sour cream, so I topped it with crème fraîche!
It turned out pretty good! We had it with local grass-fed beef cross rib roast. Soooo good.


Thursday, November 28, 2013

Thanksgiving Dinner 2013

Although we don't really 'celebrate' Thanksgiving here, we did make up a nice dinner tonight.
Turkey thighs stuffed with fresh sage, rosemary and thyme. Garnet yams with lots of butter. Green beans, pearl onions, Granny Smith apples, dried peppers, dried tomatoes all steamed together. With milk. And, a dessert of sliced Pink Lady apples in a dip made of pumpkin pie filling, mascarpone, Crème fraîche, cinnamon and ginger and topped with walnuts and raisins.
MMMMMMMmmmmmm.





Saturday, October 12, 2013

Peppery Bacon Squash recipe

This was a simple, quick recipe to use up a couple of little green summer squashes before they went bad. Just 3 ingredients!

1/2 lb. bacon, cut in 3-inch lengths
2 small summer squashes, cut in 1/2-in slices
1/4-cup grated pepper jack cheese

Fry bacon in cast-iron pan until crispy, on medium heat. Lower heat, then add squash. Cook until squash is tender and slightly browned, stirring occasionally. Turn onto plate. Top with cheese. The heat from the bacon and squash will melt the cheese nicely.

This was really good and served one. Moi!
 photo 005_zpse8283772.jpg

Saturday, September 14, 2013

Milk Kefir

Well, I have finally ventured into milk kefir. I started out trying to use the starter cultures that you can find in the store. But, that got expensive since they don't really multiply well. I purchased real milk kefir grains about two weeks ago. They arrived last week. I covered them in raw whole milk and set them on my counter. Today, I finally had the time to do something with them. I may have left them a little longer than necessary, but they seem happy. They've multiplied already! As I said, I may have left them a bit too long - the kefir is slightly cheesy-flavored, but otherwise good.

I started off with a bit over 1 tablespoon of grains. I split them among 4 jars. Covered each with 1 cup of raw whole milk. Set on the counter for 5 days at room temperature.
They finally decided to 'set' yesterday and thicken nicely.
Today, I strained the grains from the kefir. Do not use metal utensils as the grains won't be happy.
Just allow the kefir to drain. Don't mash it through the strainer. You don't want to lose too many 'baby' kefir grains.
You should have thick and creamy kefir. It's about the same consistency as runny yogurt, but so much better for you!
You should have more grains than when you started. Mine multiplied slightly. I ended up putting some in another jar. So, I now have 5 jars on the counter for my next batch.
Milk kefir is very versatile and one of the best ways to get probiotics. You can drink it as-is, mix in fruit, honey or vanilla (or other extracts to your taste), use in smoothies, cold soups and much more. You can also use it in baking and other cooking in place of milk, but you will lose much of the probiotics due to heating.

Friday, June 14, 2013

Barbecue!

I has BBQ!!! I bought it the other day, but tonight is the first time it's been 'fired' up! About 10 more minutes of the coals heating up and I'll be putting some spicy ribs on the grill! Can't wait! And, no lighter fluid poison is being used. Electric lighter like we had when I was a kid. I was stupid and sold the old one (which still worked at 40+ years old!!!) a few years ago, thinking I would never get a barbecue ... luckily, they still make them and it looks identical to the old one!
OMG! This was sooooo good. And, soooo juicy & tender!
I always had an aversion to BBQ'd meats growing up. Everyone I knew made them so messy and slathered them with sauce. I hated it. But this! We will be barbecuing often. Lots of experimenting to do! Mmm.

Sunday, June 2, 2013

Dinner - June 2, 2013

We decided to have breakfast for dinner. And, it was so good!
There was enough flour left in the bag of Pamela's Baking & Pancake Mix for 4 gluten-free pancakes. So we each had 2. My mom added pine nuts to the batter. Loved that little bit of crunch. Topped with lots of butter and maple syrup!
I made this to go with the pancakes - Maple Chili Bacon SOOOOO good!
The butter melted far too quickly to get a good picture!
And, of course, a glass of raw milk!

Friday, May 10, 2013

Good Health Articles - May 10, 2013

THE SEED OF THE DAY – Exotics in the Garden: Blue Flax – Please note that in the Landreth Catalog and on the...

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  2h
THE SEED OF THE DAY – Exotics in the Garden: Kohlrabi, Purple Vienna –...
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  4h
THE SEED OF THE DAY – Exotics in the Garden: Salsify, Mammoth Sandwich Island –...

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5h
THE SEED OF THE DAY – Exotics in the Garden: Rutabaga, American Purple Top –...

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Food Recalls - May 10, 2013

Nestlé USA Announces Voluntary Recall of Select Varieties/Production Codes of California Pizza Kitchen® and DiGiorno® Frozen Pizzas

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Cargill’s Animal Nutrition Business Conducts Voluntary Recall of Lamb Feed

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  California Firm Recalls Ready-To-Eat Smoked Pork Sausage Products Produced Without the Benefit of Inspection

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Dairy Fresh Conducts Voluntary Recall of IGA® Brand “Vanilla & Chocolate” 1.75 Quart Ice Cream Because Package May Contain Undeclared Allergens (Almonds, Coconut, Soy)

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Krinos Foods, LLC. is Expanding its April 28, 2013 Recall to Include Additional Expiration Dates Jan 01-2014 to Jun 01-2014 of Tahini Products Because of Possible Health Risk

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Smart & Final Expands Recall to Include Additional Production DatesAllergy Alert - Undeclared Wheat, Milk and Eggs in La Romanella Tri-Color Cheese Tortellini

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Hannaford Supermarkets Issues Allergy Alert for Two Bakery Cookie Products That May Contain Undeclared Nuts

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Louisiana Firm Recalls Stew Products Due To Misbranding and Undeclared Allergens

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California Firm Recalls Pork Pie Products Due to Misbranding and Undeclared Allergens

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Monday, May 6, 2013

Good Health Articles - May 6, 2013

THE SEED OF THE DAY - A Caribbean and African American Heirloom: The West India Burr Gherkin –...
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THE SEED OF THE DAY – The White Wonder Cucumber –...

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Physical Causes of Mental Illness 

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2h

THE SEED OF THE DAY - Exotics in the Garden: Strawberry Spinach -...


Sunday, May 5, 2013

Squash Hash with Fried Eggs Recipe

I got the idea for this recipe from Cave Girl Eats on Facebook. I saw her picture and had to make it - with my own variations!

3 strips bacon - diced
2 eggs (I actually used 2 chicken and 2 dove eggs this time)
½ small squash (I used Carnival, but Acorn, yellow or other would do) - de-seeded and diced
1 Jalapeño Pepper - de-seeded and diced
¼ onion - diced
Cumin - to taste
Butter


Cook bacon (I baked mine - 350°F. for 30 minutes, until crisp).

Heat butter in 2 small cast iron pans.
In one, fry onion until transluscent. Add squash and Jalapeño. Stir in bacon. Cook until squash is tender. Stir in cumin to taste.
In the other pan, fry the eggs. Sprinkle with cumin to taste.
Plate the hash and top with eggs (I'm adjusting to a new stove, so the eggs got a little crispy!)

This served one - moi!

Saturday, May 4, 2013

Dinner - May 4, 2013

Tonight's dinner was broiled in my brand new countertop oven. It was soooo good. It was organic Llano Seco pork shoulder steaks, topped with Trader Joe's 21 Spice Salute and chipotle powder. It was joined by organic tomato and cucumber slices topped with Crave Brothers Mascarpone and paprika.

Thursday, May 2, 2013

Food Recalls - May 2, 2013

Orville Redenbacher’s® Classic Kettle Korn Ready-to-Eat Popcorn Recalled Due to Undeclared Milk Allergen

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Maple View Farm Recalls Three Flavors of Ice Cream Because of Undeclared Allergens

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Smart & Final Issues Recall - Allergy Alert Undeclared Wheat, Milk and Eggs in La Romanella Tri-Color Cheese Tortellini

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Krinos Foods, LLC. Voluntarily Recalls Tahini Jars Because of Possible Health Risk

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Prime Food USA Issues an Alert on Listeria in Latis Brand Herring Fillet "Antalja" in Oil and Latis Brand Herring Fillet in Oil with Spices

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Carson’s Deli & Bakery Issues Allergy Alert For Undeclared Allergens In Assorted Cookie Pack And Fudge Brownie Cookie

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New York Firm Recalls Fresh Mozzarella with Chorizo & Cilantro Products Due to Misbranding and Undeclared Allergen

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Missouri Firm Recalls Meatballs Due To Possible Listeria Monocytogenes Contamination

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Good Health Articles - May 2, 2013

Planting Blueberries & Growing Blueberries 

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2h

THE SEED OF THE DAY – The Straight 8 Cucumber –...
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7m
THE SEED OF THE DAY – The Muncher Burpless Cucumber –...

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Making Butter, This is so neat

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  2h

THE SEED OF THE DAY – A Child-sized Cucumber: The Mexican Sour Gherkin –...