Exercises:
80 jumps on trampoline
Meals:
Breakfast - organic lemon/organic local honey/filtered water with Trader Joe's Vit. C powder & NOW MSM powder & Nature's Answer Astragalus Extract; 2 organic pasture eggs, scrambled in Organic Valley Pasture Butter with chives and black pepper; Trader Joe's Uncured Beef Bacon
Snack - filtered water;
Lunch - Baked cheese sandwich of Organic Valley Raw Sharp Cheddar Cheese & Trader Joe's Fat Free Organic Whole Wheat Bread; filtered water
Snack - filtered water
Dinner - chicken tamale with Trader Joe's Organic Refried Beans; homemade raw almond milk
Snack - organic raw macadamia nuts; homemade organic banana chips; filtered water
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