Daily Meals:
Breakfast - Dr. Bronner's Fair Trade Organic Whole Virgin Coconut Oil; filtered water - 0g
Snack - 1 Trader Joe's Uncrystallized Candied Ginger; homemade mixed nuts; filtered water - 5g
Lunch - Wasa Hearty Grain Cracker; 2 Sound Sea Vegetables Spicy Nori Strips; 2 hard-boiled eggs; raw butter; homemade raw buttermilk - 17g
Snack - coconut oil; lemon cucumber slice in filtered water - 1g
Dinner - 2 large red lettuce leaves; homemade raw butter; Curried Chicken; raw milk - 19g
Estimated Carbohydrate Total:
58g
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